Chia Seed Protein Pudding

Satisfy that sweet tooth with this delicious and healthy Raspberry Chia Seed Protein Pudding 😍

CHIA SEED PROTEIN PUDDING INGREDIENTS:


❤️1 ½ C Unsweetened Almond milk
❤️1 Small can of Unsweetened coconut milk
❤️3 Tbsp maple syrup
❤️1 Tsp vanilla essence
❤️¾ C chia seeds
❤️1 Scoop of MRM Nutrition Chocolate Egg White Protein
❤️Pinch of ground cinnamon

RED BEET RASPBERRY JAM INGREDIENTS:
🍓2 Cs of fresh raspberries
🍓2 Tbsp of maple syrup
🍓1 Tbsp of MRM Nutrition Red Beet Powder
🍓2 Tbsp water

 

DIRECTIONS:
1️⃣ First make the jam. Put raspberries, maple syrup and water in a small pot and place on a medium – high heat until boiling. Immediately reduce heat to low and gently simmer for a few minutes until raspberries have cooked down. Add red beet powder, mix in until incorporated and remove from the heat to cool down.
2️⃣ While the jam cools, make the chia mix. In a medium bowl combine the milks, vanilla essence and maple syrup.
3️⃣ Add the cinnamon & protein powder and whisk thoroughly until combined. Add the chia seeds and stir. Leave in the fridge to thicken for 30 minutes.
4️⃣ Once thickened assemble with the cooled raspberry jam and enjoy!

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