In this digital age we now live in, there is so much noise out there for men and women alike, in how to “Get big fast”, “Build muscle quick”, “Burn fat faster” and more. Being a male, we are all easily drawn to these tag lines, with curiosity and envy. We want to burn off our body fat, we want to have bigger arms, we want to have chiseled abs, we want to find the fastest way possible! Well, here’s the secret… you want to know the magic pill?
It’s very simple… it’s time.
Time + Patience + Dedication + the RIGHT diet/supplementation = RESULTS.
We can’t get those overnight or less than two-week results… but I can, with confidence, tell you the supplements to use to help you lean out faster, stay mentally sharper and build muscle all in the same process.
Let’s start with building muscle, how do we do it and why do I need it? Did you know that for every pound of body weight you have, your body requires about 1 gram of protein per pound. For me, that means I need 225g of protein EVERY DAY… that’s a lot of chicken. Along with eating animal protein daily, I take MRM’s Veggie Elite Protein to supplement my daily protein intake. My shake consists of 1.5 scoops of Veggie Elite Chocolate Mocha, a cup of blueberries, a cup of almond milk, ice, and MCT Oil. MRM’s unique blend features a complete amino acid profile with the perfect combination of plants, seeds, and superfoods. It also contains beneficial omega 3s, omega 6s, and digestive enzymes.
Along with making sure my protein intake is adequate, I also make sure to take my MRM Digest-All. This daily capsule has a full spectrum of digestive enzymes to help aid my body’s natural digestive process. Sometimes if I eat too fast, or my meal is too big I have problems with digestion which can lead to malabsorption of the macro and micro-nutrients my body requires. Did you know that the average meal should take us about 18-20 minutes to finish? Since I am always on the go, I am unable to sit still for that long. I usually scarf down my meal and use my remaining “break time” to catch up on client emails, phone calls, etc. By taking Digest-All, I know my body is getting the assistance it needs for absorbing nutrients faster and efficiently.
In addition to making sure I meet my daily nutrient needs, I also make sure I get enough branch chain amino acids (BCAAs). These amino acids are the building blocks of protein and are essential for active individuals and athletes alike. BCAA’s can help build lean muscle, minimize soreness, and increase stamina.** MRM’s BCAA + G Reload is a game changer in my routine because it not only replenishes the BCAA’s I burn during a workout, but it contains L-Glutamine which helps with intestinal health, ultimately aiding in protein synthesis.
Along with getting enough water daily, having adequate sleep, eating plenty of vegetables daily , there are a variety of supplements from MRM that can benefit your strength training and personal fitness goals. MRM Nutrition has helped me keep my physique on point. Check out their Active, Veggie and Therapeutic Lines today to find how they can help you reach your personal goals. Remember to be specific with your goals, have patience, dedication and the right MRM supplements.
** These statements have not been evaluated by the food and drug administration. This product is not intended to diagnose, treat, cure, or prevent any disease.