health

Water For Weight Loss!

Water is essential for weight loss, among about a million other things we need…


Obesity in the US

Obesity in the US is an epidemic. Nearly 70% of Americans fall into the…


CoQ-10 | The Complete Guide

| What is CoQ-10? Coenzyme Q10, also known as Ubiquinone, Ubiquinol, or…


Food Evolution

If you were about to build a house that you wanted to stand for 100 years,…


Sugar Sucks!

I’ve loved sweets since I was a little girl. It’s characteristic of my dad’s…